Monday, April 27, 2020

April 27-31 Lacrosse Plan - Weekly Video Work


  • Transition
    • Face-Off Transition, Scoring Goals Off Face-Offs - Video
  • Offense
    • Two-Man Game with Ryan Boyle - Video 
    •  Michael Sowers (Attack) Film Breakdown - Video
  • Defense 
    • Near Man Defense - Video
    • Man Down – 5 man rotation - Video 
    • 5 On a Die - Slide and Recover Drill  - Video
  • Faceoffs

    • FOA Beast Lab - Stance Variations & Hand Placement - Video

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